Friday Breathwork Healing Group (2)

Randi Maggid holds space and guides her clients through a powerful two-stage Pranayama yoga group breathwork meditation that releases stress while bringing in connection, joy and true sense of well-being. Blocked places in the body are unlocked creating more movement, freedom, creativity and for most, a stronger connection to spirit. Classes are safe, fun and inspirational changing lives for the better! Please bring a yoga mat, blanket and eye pillow.